Post by reenaverma on Dec 8, 2018 17:40:44 GMT
Excess protein is usually stored as fat while the surplus of amino acids is excreted. This can lead to weight gain over time, especially if you consume too many calories while trying to increase your protein intake.
High-protein diets may promise weight loss, but it may only be short term. While there are potential benefits to a high-protein diet, like increased satiety and muscle retention, it’s important to be aware of the risks.
Excess protein in the body is related to several health concerns, especially if you follow a high-protein diet for an extended period.
Online Weight Gain Plan | Meal Plans Online
High-protein diets may promise weight loss, but it may only be short term. While there are potential benefits to a high-protein diet, like increased satiety and muscle retention, it’s important to be aware of the risks.
Excess protein in the body is related to several health concerns, especially if you follow a high-protein diet for an extended period.
Online Weight Gain Plan | Meal Plans Online